Posted by: 1geniuswoman on: January 26, 2010
What do you believe to be scarce in your life?
What if every time you had a thought of this scarcity you immediately turned it around and told yourself whatever was scarce was abundant in your life? What if you then believed you were filled to overflowing with its abundance. What if you were living the abundance of it right now!
For instance, if you believe peace is scarce in your life, take a few moments to state “Peace is abundant in my life now.” (Or words to that effect). What do you notice when you make that statement? Is it intriguing? Frightening? Wondrous? Now visualize yourself overflowing with peace – your are so profusely abundant with peace you share it generously with others. You are a source of ever abundant peace. As you reframe the former scarcity belief into one of abundance, what do you notice?
As I entertained this concept it led me to wonder – if I have an abundance of ill health, shall I ask that it be scarce? The same for debt, prefer it be scarce? If I believe myself to be overweight, I have an abundance of excess weight – do I want that to be scarce? As I pondered this, the bottom line became – I was fearful of the word scarce/scarcity. Scarcity was something to be feared. Abundance something to be desired. Scarcity was something to reject, abundance something to embrace.
I’ll be playing with this concept and invite you to do so also. Let’s share what we notice when we decided to believe whatever we thought was scarce is now abundant and what was abundant we may want to be scarce. How will our lives change? How will we feel about ourselves? I welcome your comments.
January 26 page from Doorways To Daily Soul Nurturance: A Book for Inspirational Focus: “Present yourself to the world as you wish to see yourself. Know yourself as that.”
Available for purchase at: www.poweredbygeniuspublishing.com
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Posted by: 1geniuswoman on: November 15, 2009
In bringing myself to tend my life through my Circle of Truth I notice how much easier it is to attend to the every day – what could be classified as the mundane. Today, 11/15/09 I needed to clean house. Notice that word “needed”. Can you feel the heaviness of it? Can you hear the “have to” message lurking around it? Can you feel the burden of it all? Yet, compelled to do it, I was. (The dust bunnies were starting a take-over)!
I decided the wooden slat blinds in four rooms of the house really required a damp cloth cleaning over each of the slats – they were beyond the feather duster approach! As I lovingly, carefully and without rushing attended to each slat, I could feel a peace within. No mind chatter about how much I had to “do” today, no fear I wouldn’t accomplish everything today on the endless “to-do” list. Just calmness and peace. Hmmmmm.
Might I be onto something here? I deliberately switched my focus and went into the hurry-up-there-is-too-much-to-do-today-to-be-messing-with-wooden-blind-slats -just-get-on-with-it approach. I noticed the anxiety forming, the mind chatter at full throttle, body tensing and resentment building. I stepped back into my Circle of Truth and it all disappeared. I noticed how I would work an area of a room then sit down and read, have a snack, or check email for 15 minutes or so. As I did this from my Circle of Truth, I didn’t feel pressed to hurry up and get back to “work”. I could feel how willingly I would return to the next set of blinds after one of the breaks. I felt balanced and loved. I felt peaceful about taking good care of myself and my home instead of determined to get this all done no matter what I felt.
What happened? What created the difference?
Mindfullness.
Being in the now moment.
Being present.
Joy!
And… a cleaner more pleasant home at deeper levels.
I invite you to play with this process. Find one of those life areas that you r-e-a-l-l-y do your best to put off. Spend 15 minutes (longer if you feel like it) tending to it from your Circle of Truth. Then please share your awarenesses with the blog subscribers so we can all celebrate our taking this simple, simple, step and live lives filled with peace. Tell us in what areas of your life did you consciously chose to do this? What did you notice? How did you feel?
Today’s saying from Doorways To Daily Soul Nurturance: A Book for Daily Inspirational Focus is:
Inner
beauty
outwardly
manifested
this is
you
In celebration of our Beauty! Cristina
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Doorways To Daily Soul Nurturance: A Book for Daily Inspirational Focus is available at http://www.poweredbygeniuspublishing.com
Posted by: 1geniuswoman on: November 11, 2009
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For 11/11/09 today’s inspirational focus from Doorways To Daily Soul Nurturance is:
“What would happen if you relinquished habits of not living Truth?”
As you go through your day today making choices, before you make a choice, pause, see yourself standing in your Circle of Truth. Feel yourself in the center of your Circle of Truth. Make your choices/decisions from within your Circle of Truth and you will discover more flow in your life from this vantage point.
I would love to hear about what you notice as you live, move and have your being from taking your place in your Circle of Truth. Blessings…Cristina
“Doorways To Daily Soul Nurturance: A Book for Daily Inspirational Focus” can be found at http://www.poweredbygeniuspublishing.com
Posted by: 1geniuswoman on: November 6, 2009
Welcome to the Daily Soul Nurturance blog. This blog will serve as an extension of my book, Doorways to Daily Soul Nurturance: A Book for Daily Inspirational Focus. It will also move beyond the scope of the book into ways/thoughts/concepts on how we can live the most expanded version of ourselves.
There will be various themes, yet to be discovered. One I know for sure will be Morning Righting. It comes out of a meditative writing process of renewal I am lead to do some mornings. I’ve years of morning writings (Rightings) that I will be sharing when I am so guided.
In Doorways To Daily Soul Nurturance, the positive living message for today November 5th is:
“Rejoice in the miracle of being able to create in this now moment.”
I am in gratitude for the technology available to us so we can share and grow together in this now moment. Blessings…Cristina
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